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Stephanie L. Taylor
Oct 20, 20181 min read
IP010: Staying Sane When PCSing (Moving)
Permanent Change of Station or PCS as we call it here in the U.S. is the military's fancy way of saying moving. This can be a very...
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Stephanie L. Taylor
Oct 20, 20181 min read
IP008: Impact of Exercise for Military Spouses
Today Stephanie L. Taylor talks with Esther Avant about the benefits of exercise. Esther Avant is a nutrition coach and personal trainer...
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Stephanie L. Taylor
Oct 20, 20181 min read
IP007: Service Dogs and ESAs in Mental Health Treatment
Learn about service dogs and emotional support animals in this episode with Kyndyl Greyland. We talk about the benefits that come with...
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Stephanie L. Taylor
Aug 13, 20181 min read
IP006: All About Trauma with Jeremy Elledge
In today's episode, Stephanie L. Taylor interviews Jeremy Elledge LCSW, a trauma specialist who has completed over 3,000 trauma...
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Stephanie L. Taylor
Jun 1, 20181 min read
IP001: Welcome to the Inner Phoenix
In this quick inaugural episode, you will learn about who Stephanie L. Taylor is and what the Inner Phoenix podcast is all about.
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Stephanie L. Taylor
Jun 1, 20181 min read
IP002: Holistic Healing with Wendi
In this episode, you will learn how Wendi has been able to heal from a tragedy with exercise, gardening, eating healthier and other...
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Stephanie L. Taylor
Jun 1, 20181 min read
IP003: How to Survive Your First Year as a Military Spouse
In this episode, you will hear Stephanie and Dani Campbell discuss the challenges that new military spouses face. Dani Campbell is an...
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Stephanie L. Taylor
Jun 1, 20181 min read
IP004: Martial Arts with Thomas Greenwood
Thomas Greenwood has been studying and practicing martial arts for many years. We discuss the benefits of martial arts, both mentally and...
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Stephanie L. Taylor
Jun 1, 20181 min read
IP005: Mythology and Stigma of Mental Health
Nikki Prins is a master's student studying Clinical Mental Health Counseling. We discuss how mythology has played a role in how people...
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