Thomas Greenwood has been studying and practicing martial arts for many years. We discuss the benefits of martial arts, both mentally and physically, some things to consider when choosing an art and what to look for in a facility (also called a dojo or gym depending on the art )
Links
United States Hapkido Federation: ushapkidofederation.wordpress.com
Amazon: Tracing the Origins by Thomas Greenwood
Instagram: www.instagram.com/ironwood.built/
Twitter: www.twitter.com/Greenwood247
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